4 Signs You Should See A Physical Therapist After A Car Accident

A car accident can be a traumatic event, especially if you’re the driver. You may not know what to do after an accident that could have been avoided with better driving skills. In order to feel your best and get back on the road as soon as possible, it’s important to take care of yourself by seeing a physical therapist for treatment.

But Why Physical Therapy?

Physical therapists are specialized medical professionals who provide treatment and rehabilitation for people with injuries, disabilities, or other conditions that affect their muscles as a result of an accident. They focus on treating the underlying musculoskeletal issues related to your injury in order to make you stronger again while also teaching how to do certain tasks without assistance such as brushing teeth or opening doors. Physical Therapy is beneficial and necessary because:

  • It provides treatment for musculoskeletal issues 
  • It focuses on injury prevention 
  • It increases independence by teaching how to live your life without assistance
  • It improves muscle movement
  • It reduces pain
  • It decreases limitations related to injury or disability

While undergoing physical therapy for an injury, your therapist may use manual therapies like joint mobilization, scar tissue reduction, inflammation relief, and healing. Manual treatments can also be used to help relieve pain in the neck or back by designing exercises specifically for those areas of discomfort. Postural training is another form of treatment that could reduce shoulder and neck pain as well as strengthen muscles around the spine which will alleviate lower back strain caused by tension building up over time on a weakened area of our body’s muscular system. Techniques like these will help overall health in the long run through the following:

  • Physical therapy can help reduce discomfort from injuries
  • Postural training helps strengthen muscles and reduce back strain
  • The convenience of postural training so you can maintain your routine at home
  • Helping you recover and stay free from pain without any medication or surgery
  • Intensive, research-based treatment that will have you feeling better sooner

Here are four signs that should tell you it is time to see a Physical Therapist: 

You experience pain in your neck or back even when there is no injury present.

This could mean that your postural alignment has been altered and needs therapy from someone who specializes in this area.

Your Range Of Motion Decreases

If you find yourself having trouble doing things like bending over or reaching overhead, physical therapy could help.

You Are Having Trouble Sleeping

Insomnia may be a result of the stress you experience after an accident, but physical therapy techniques like deep pressure touch and gentle joint mobilizations can help to alleviate some of that tension.

When You Start Feeling Weaker As Days Pass By

You might want to see a physical therapist after getting into an accident. After all, if you are experiencing feelings of weakness in general it could be due to more than just the crash itself.

You should consider seeing a physical therapist after any car accident because they can evaluate your body and make sure that everything is alright with regard to strength levels as well 

Your physical therapist takes your specific goals and helps you find the best ways to reach them. They’ll work on strengthening any weaker muscles in order to prevent re-injury or long-term discomfort while also working with you through a variety of exercises that are tailored for what will help most specifically for your situation.

It’s no secret that living with a disability can have an impact on your life. The physical limitations, pain, and discomfort are often enough to make you give up hope of ever feeling better. But there is help! Whether you need treatment for musculoskeletal issues or want to prevent injury altogether, physical therapy will help reduce the effects of illness or chronic conditions like arthritis. Do more than just treat symptoms- call us today so we can get started helping you recover from any type of injury without medication or surgery!

Are You Looking for Relief From an Accident Injury?

If you’ve been injured in a car accident, physical therapy can help you find relief!  We pride ourselves on offering the best possible physical therapy available and going above and beyond for our patients. Our highly experienced physical therapist will work with you to improve your function and relieve your pain. Recovery from car injury is not always an easy process, but it does get better with the help of physical therapy. If you’re near San Jose and have been injured as a result of another driver’s negligence or recklessness, contact Pace Physical Therapy to find out how we can accelerate your recovery today! Recovery from injuries sustained during a traffic accident isn’t something that just happens on its own – if you want assistance getting back into shape after being involved in one yourself, don’t hesitate any longer; call our office right now for more information about what we offer. Contact us today to schedule your appointment!