Recover Quicker with Pre-Surgical Rehabilitation
Cut Your Recovery Time Down with Pre-hab!
Do you have a scheduled surgical procedure in the immediate future? It is normal to be a little nervous about how well the surgery is going to go or how long it will be for your recovery time. As part of their recovery plan, several individuals in San Jose, CA take part in physical therapy sessions following surgery, which is undeniably beneficial for the healing process. The completion of a pre-surgical recovery plan, however, also has many advantages.
What exactly is pre-hab?
Pre-surgical rehabilitation, also referred to as pre-hab, is becoming a procedure that surgeons are increasingly recommending, as it can improve the results for their patients. Studies have shown that starting physical therapy a month or so before surgery will accelerate the recovery time significantly.
It is no secret that surgery planning will leave you nervous, but it might be possible for a pre-hab program to put your mind at ease. A pre-surgical recovery plan will help you prepare for your upcoming operation physically and psychologically. Take charge of your recovery now and request an appointment with Pace Physical Therapy.
What can it do for me?
Surgery can take a traumatic toll on the body; it should therefore be done only if no other alternatives are available. Participating in exercise therapies prior to surgery will improve your post-operative results and decrease your recovery time, according to the National Institutes of Health, so why not try it?
Pre-hab, as it trains the body for the operation, helps to boost stamina and encourage pain relief before surgery. By fostering an overall sense of well-being, it can also assist you to plan mentally. In order to speed up your recovery time, pre-hab aims to enhance your range of motion and patterns of movement with exercises that you can do before and after your surgery. In general, you will be benefited by physical therapy to strengthen your physical health and support general wellbeing.
Why should I consider pre-hab?
There are six key aspects to pre-surgical rehabilitation and how it can help you be successful:
- Pre-hab improves outcomes
The American Physical Therapy Association (APTA) notes that if all goes well, pre-hab will boost the overall results of surgery, and can also assist in saving money. The stronger you are before the surgery, the more likely it is that the procedure will succeed.
- Pre-hab reduces complications.
Physical therapy therapies may help improve your strength and endurance, especially those that include exercise programs. As a result, this will increase the immunity, which ensures that the risk of infection will be much less likely after surgery.
- Pre-hab reduces pain.
No matter what your surgery might be for, through pre-hab, our physical therapist may help reduce your discomfort. A variety of approaches can be used to do this, including manual therapy, exercise, massage, or ice and heat therapy.
- Pre-hab increases stamina
Whatever surgery you will require, following the operation, there will always be a loss of power. Pre-hab, however, will help decrease the amount of strength you lose by increasing your resilience prior to the procedure. Before surgery, engaging in a physical exercise will increase the overall endurance and make the surgery much easier.
- Pre-hab shortens recovery
Your recovery can go much better than it would without pre-surgical physical therapy procedures by following a pre-hab program before your surgery. Before surgery, having solid and toned muscles lets you get back to your daily routine much faster.
- Pre-hab may help you avoid surgery.
If your pre-hab treatments work well in improving your pain and overall condition, it may be possible to avoid surgery altogether. While it is not always a common case, some patients found that their pre-hab treatments did wonders, and were sufficient enough in reducing their pain that they canceled their procedure. If your condition begins to improve considerably after starting physical therapy, you’ll want to consult with your physician regarding future treatment options and the possibility of avoiding surgery.
How can I get started?
It has been accepted that pre-surgical recovery offers a range of advantages for pre-surgical patients. You will find out which treatment plan would be best for you to achieve optimal results by consulting with one of our physical therapists in San Jose, CA. If you are as strong, flexible and healthy as possible, after surgery, you are able to recover normal function much faster. Starting a pre-hab program also ensures that you will be able to create a positive training regimen that you are already used to before your surgery and that for a better result you will take into your post-surgical recovery.To talk with one of our trained team members, contact Pace Physical Therapy today if you are preparing to have surgery. Our physical therapy practice in San Jose, CA, is committed to providing you with the best possible treatment choices. It’s important to get started as soon as possible for the best results. To plan for a smoother procedure and recovery time, schedule your appointment today.