Pain Relief for Arthritis

Manage Your Arthritis with Physical Therapy Treatments

Don’t Let Arthritis Limit Your Life – Find Relief with Physical Therapy

Do you ever wake up feeling like you’re stiff or tight in your joints? Do they ache in the morning as you shift, becoming less painful as the day goes on? If so, this may be a symptom of arthritis that starts early. Arthritis is a common illness that many people suffer, but before seeking treatment, they tend to live with it for far too long. Pace Physical Therapy will help you find relief today. You don’t have to struggle with sore joints from arthritis.

With the help of our physical therapists from San Jose, CA, arthritis can be treated. During daily tasks, we will decide what strategies will be effective to provide pain relief for your arthritis and help you avoid potential accidents. For sore arthritic joints, our physical therapist will also help you expand your range of motion. If you have arthritis, or you think you can have arthritic symptoms, contact Pace Physical Therapy today to request an appointment.

Why am I experiencing arthritis?

Osteoarthritis is usually easy to diagnose as the most commonly encountered form of arthritis. It can be caused by a sudden joint injury, or even if a prior injury has completely healed, it can worsen. For starters, let’s say you were a college football player who suffered a severe blow to the knee. You undergo counseling, recover, and return to the game. While the injury healed, damage to the cartilage or underlying muscles occurred, the joint support decreased or the joint movement changed slightly. It is still also possible for you later in life to develop osteoarthritis from it.

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The same is true for careers that require overuse or repetitive motions. For example, you can develop osteoarthritis in the joints of your elbows if you are a carpenter who swings a hammer in repetitive movements as a crucial part of your job, therefore, you may develop osteoarthritis in the joints of your elbows or your hands. 

You could also be at a higher risk for developing osteoarthritis if you are overweight, as extra pressure is placed on your knees and hip joints.

Another type of arthritis is rheumatoid arthritis, although it is not as readily known. It develops as an autoimmune response, which means that your joints are seen by the immune system as a threat and decide to attack them. Researchers have come to believe that all contributing factors in the development of rheumatoid arthritis may be the medical history, climate, and hormones. It is normal for it to impact the same joints on both sides of the body, since it is an autoimmune disease. Rheumatoid arthritis is also more common among females than males.

What are the symptoms of arthritis?

Arthritis affects over 50 million people, according to the Arthritis Foundation, and it is currently the leading cause of disability across the country. Arthritis causes discomfort, inflammation, and one or more joints may be affected at once.

Since osteoarthritis is caused either by age or overuse when the cartilage of the joint wears down, joint pain is the most common symptom since the cartilage no longer functions as the thick cushion it once was. The bones rub together without a cushion, which in turn creates an inflammatory reaction in the joint.

Rheumatoid arthritis is known as “Inflammatory arthritis” which can cause soreness around the joints, and is worse after prolonged sitting, standing, or inactivity.

Arthritis pain, such as bending of the knees, can be considerably worse with movement. In the affected joint(s) with movement, you may hear popping or clicking sounds, and the joint may be sensitive or painful to the touch. When you exercise or operate, arthritis may also cause pain, and the pain can go away after you stop doing the activity.

How physical therapy can provide pain relief for arthritis:

Physical therapy will greatly help those who suffer from arthritic pain. With our physical therapy facilities, our patients are also able to eliminate surgery, medication, and injections. A physical assessment is performed by our San Jose, CA physical therapist to decide what the right course of action for you is.

Physical therapy helps to recover the natural movement of the joints, to increase the strength of muscle support and to strengthen the way you walk, run, bend and move. To help you heal faster and have a more permanent result, our therapies are personalized to your unique needs. We also show you how to stop potential joint damage, and what you can do with the right rehabilitation exercises on your own.

If you have arthritic symptoms and are trying to find long-lasting relief, schedule an appointment today at Pace Physical Therapy with our dedicated physical therapists.