Health Blog

"San Jose Physical Therapy Clinic, Physical Therapist, Medical Clinic, Sports Medicine Clinic, Rehabilitation Center, Sciatica & Back Pain Relief Neck Pain Relief Headaches Shoulder Pain Relief Hip and Knee Pain Relief Elbow Wrist and Hand Pain Relief Foot and Ankle Pain Relief Balance and Gait Disorders Pain Relief for Arthritis Chronic Pain Relief Motor Vehicle Accident Injuries Neurological Condition Pre-Surgical Rehab Post-Surgical Rehab Sports Injuries TMJ Dysfunction Work Injuries Pre-Post-Natal Pain Relief Dizzines & Vertigo" May20th 2020

Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force

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"San Jose Physical Therapy Clinic, Physical Therapist, Medical Clinic, Sports Medicine Clinic, Rehabilitation Center, Sciatica & Back Pain Relief Neck Pain Relief Headaches Shoulder Pain Relief Hip and Knee Pain Relief Elbow Wrist and Hand Pain Relief Foot and Ankle Pain Relief Balance and Gait Disorders Pain Relief for Arthritis Chronic Pain Relief Motor Vehicle Accident Injuries Neurological Condition Pre-Surgical Rehab Post-Surgical Rehab Sports Injuries TMJ Dysfunction Work Injuries Pre-Post-Natal Pain Relief Dizzines & Vertigo" May10th 2020

How Does Nutrition Help Relieve Pain and Inflammation?

Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the right foods can actually help them find relief. Maintaining

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"San Jose Physical Therapy Clinic, Physical Therapist, Medical Clinic, Sports Medicine Clinic, Rehabilitation Center, Sciatica & Back Pain Relief Neck Pain Relief Headaches Shoulder Pain Relief Hip and Knee Pain Relief Elbow Wrist and Hand Pain Relief Foot and Ankle Pain Relief Balance and Gait Disorders Pain Relief for Arthritis Chronic Pain Relief Motor Vehicle Accident Injuries Neurological Condition Pre-Surgical Rehab Post-Surgical Rehab Sports Injuries TMJ Dysfunction Work Injuries Pre-Post-Natal Pain Relief Dizzines & Vertigo" Apr20th 2020

Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises

Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. This quarantine has taken a toll on many people’s bodies, as it has become much more difficult to maintain the same levels of physical activity at home.

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